Linking To Specific Frame Number Or Label From An Html Page

I’m having a problem in linking sub menu buttons to specific frames in that html page.
You can follow the sample site to better understand.
www.u-stu.com
If you click on “Films” a submenu appears. I want all of these submenu buttons to link to (u-stu.com/films.html) but each go to a specific frame label in the .swf located within u-stu.com/films.html. For example:www.u-stu.com/films(“equipment” frame label within .swf)
or
[www.u-stu.com/films("tips](http://www.u-stu.com/films("tips) and tricks" frame label within .swf)
Hope you can understand my problem.
waiting for prompt & kind reply.
Best regards,
Abid