Making a movie move with script

Im sure this is such a simple thing to do. I have two movies in my Flash movie. One has the instance name of “Main” and the other “Content”. I need to make it so that when I on(release) a button -the “Main” movie clip and the “Content” movie clip move to different locations on the stage. I want to do it without tweens (im trying to break that habbit) and I would really like it if the movies moved quickly to their targeted location with an ease of like 100 and when they reached their location they do that thing where they kinda over-shoot their target and bouce back to it. Im sure that makes sence! :smiley:

Thanks for the help!!!