Moron needs some help being not so moronic, please :)

Okay, so there are some websites that have a Flash header set on an HTML page. When you click a button on the Flash header, it links to that HTML page at the bottom…half…normally I would say “frame” but there are no frames. An example is here.

Now I have a couple of questions:

  1. How do they get the bottom, non-flash portion of the page to refresh without having the top, flash portion of the page refresh, and not having frames?
  2. How do they get all the content centered on the page without using tables?

Thanks a lot! :slight_smile:
sogj :nat: