Movie file squeezing... need advice?

hi im curently working on a website pure for myself… and want to make it as cool as unflux.com, 2advanced.com etc etc… i made a setup and started working on it… but came to a little :jail: stop…

i have a few timelapse movies (.mov) an some effects in avi (.avi) and there prety big about 5mb… now i read some topic about clouds and moving sky here somewhere on the forum that explained about a little tool called Squeeze™ (from Sorenson)… and started playing with it… prety good squeezer… i tell yuh… but is there someone that can tell me whats the best way to compress a movie file without loosing quality…

thx :slight_smile: