Newby help

Can someone l me how they did this? Only the left side of the panel, where they walk you through setting it up?

http://help.rr.com/getpage.asp?/asp/tutorial_index.asp,selfhelp#E-mail

then go to [[color=#800080]Setting Up Outlook Express (Windows)[/color]](javascript:MM_openBrWindow(’/tutorials/t61_625_em9.html?topic=E%2Dmail’))

i basically want my flash project to look like this, where you can click on a button and it will take you to the corresponding page…

help please…