On release play Frame x?

Forgive me if i am asking a dumb question.

Scenario: In frame 1, i have created the home page.

when “about me” button is clicked, i want to ease in text from the left and an image from the right then stop on the page. This would be in frame 2 to frame 10.

then when “my favourite songs” button is clicked, i want to ease out the previous content and ease in text from the left and an image from the right. This would be in frame 11 to frame 20.

what actionscript would i need to add for this to happen?

on the “about me” button, would it be - on (release) { gotoAndPlay(2); }
and on frame 10 - stop();

on the “favourite songs” button, would it be - on (release) {gotoAndPlay(11); } and on frame 20 - stop();

I know this probably sounds like a very easy question but i cannot get it to happen!!! Aaaaaaarrrrrrggggghhhhh!!!

Can someone pls help me?

Thank you.