Resize loaded html page in to a table

hai fellows,
i have problem with my html page. i have loaded html page in to a table. for an example we say the table wight is 50 and the height is 150 ok. i loaded the html by using <if frame> tag. but the problem is the html page comes with it same size but i want it to resize to fit to the table how can i do that plz help me.
tif u want ot look the prob the link is
http://www.serendib.biz/main.php
:look: ash