Scrolling list meu XML

hi… i was lurking the net when i oppened this site that features cool interactive menus. i was wondering if any one could help me on creating a similar thing like the on on this site:

i know how to create the same thing just in a static form but i am having a hard time creating it in dynamic. i am new in using xml and i just have a little knowledge about it in integrating it to flash. so i am hoping that some of you guys could help me out.

any help or suggections you could offer will be appreciated. :beer: thanks!