Swf animations on Interrnet

Hi All,

I generate very simple 35 second animations that I place on the internet. I use 15 fps which makes it a total of 525 frames. I need it to be 500x350 since smaller would be too small. I render it uncompressed which gives about 500MB file. I use After Effect to convert it to swf, but with this amount of frames I end up with about 10MB swf file which is way too big for the Internet. The animation is jumpy. I noticed that the biggest swf file that you can place on the Internet is about 6-7MB.

I can’t decrease the duration, the frame size or the frame number(fps) for quality but I need to end up with a smaller size good quality swf file. What do I do?

Thanks

Sam