Embed Video (MOV) = No need for Quicktime player/plugins/etc.?

I need to deliver a Quicktime movie to users (it needs to be .MOV format). But I need to avoid there being a need to install Quicktime or any additional plugins.

If I import a video format into Flash and select “embed” during the importing process, does that mean the user only needs the standard Flash player enabled within their browser and do not need any plugins/codecs or the video player itself (in this case Quicktime)?

Thank you for any help!