Flash animations help a newbie out

I just started using flash a little while ago. Ive gotten tweening down pretty good, got buttons working, shapes to morph, color morphing and a few other things.

My reason for starting flash is mainly becuase I am in shock of some of the stick fighting movies ive seen. They are just so beautifully crafted.

I dont know where to even begin to learn how to make sticks, make them move or anything. Anyone got a link to sites giving some decent tutorials? Or might anyone have some scrap files they might let me look at to try to learn a bit on? Its be much appreicated my email is [email protected].