Can someone please help me come up with an exercise routine.
One of my new years resolutions is to exercise. Not exercise MORE, but START exercising. Heh.
Heres the catch.
I work 6 days a week. Monday-Saturday. 9am-6pm. Off on Sundays.
So possible exercise schedules are early morning or late night. Heh.
Whats a good routine? How often?
Do any of you guys exercise regularly?