How do i rewrite this code...?

1

hi, how do i write the AS in this fla project on the page:

http://www.lionbichstudios.com/flash_tutorials_basic_buttonrollovers.htm

on (rollOver) {
	tellTarget("rollover") {
		gotoAndPlay("1text");
	}
}
    on (rollOut) {
	tellTarget("rollover") {
		gotoAndPlay("1back");
	}
}

knowing that the telltarget is no longer good in MX 2004. :moustache

I feel realy thick.