How do they publish the flash movie

There are a lot of flash websites were published using this method. Let me give you one for example like this site http://www.joshuadavis.com/pound.html .

How did he publish that?

I tried to fiddle around with allowscale and fullscreen FS Command to True/False. However, no matter how I set those FSCommand whenever I preview the page all the bitmap image are pixelated streched out as well as the bitmap font. FYI: The publish setting is percent 100x100.

When I checked the source of those links, it looks like he uses javascript to launch new window with flash movie is set to 100x100.

I tried to do the same but my movie is still stretched out.