How to create a flash preloader to load external swf

Hie guys i’ve tired of being searching for a tutorial for making a flash created preloader for my sites banner… www.alluarjun.co.cc, this is my website and my banner is swf file… it takes some times to load in a low speed connection… I want to have a preloader for this, which shows the precent or the bytes loaded, total bytes, and also a load bar… can anyone suggest me a better tutorial… [not timeline preloader…]