Really need help to make this work

I am struggling with local connection and linking 2 or more swfs to make one press and the other play. I have my navigation, similar to : http://www.flashfridge.com/tutorial.asp?ID=63

Next I have my next movieclip which is activated on mouse release of one of the links above it. Basically, I am a magician, so what I have is, 4 links, the first may say, “about me”. I want users to be able to click on it and it activates my swf below which would show a magic related picture and then test will load in. I have no problem creating the movie but I am struggling to get the 2 individual swf files to ‘talk’, as they are separate. I know it is local connection, but have not a clue where to put the code for this, and indeed what the code should be. I figure it must be something to do with 'onrelease load clip1.mc
but I havent got a clue as you can see. How will I ensure that when the site is being set up and the visitor clicks the link the information movi clip loads up where I want it in the window?
As there are 4 links and I want a different movie clip to load beneath for all of them, does this mean I need to create 4 individual movie clips for the info and save them as 4 individual swfs? As you can see I am struggling here. Let me try to say what exactly I need.

Press about me: window beneath fades in and displays about me mc.
Press: Wedding magic and about me mc fades out or transitions out of the stage and is replaced with Wedding magic mc.
Press Booking, and wedding magic mc moves out and is rpelaced with booking mc.

Please help.