Roll over, Roll out menu

Hi i got an menu in flash on my website.

http://www.freewebs.com/mralucard/

And I got a bit of a small problem, when you move the mouse over “contact” and the to “designs” you see that the text just pops away, I want to make a motiontween of it.

So when you move the mouse of “contact” the text below it should fade away (or an other movement)

I hope you know what am talking about.

Here is how it works.

Button contact Actionscript =

"on (release) {
getURL(“http://www.developingwebs.net”, “input”);
}

on (rollOver) {
submenu.gotoAndStop(2);
}"

With this action it loeads the MC submenu and it opens frame two there but also stops at frame two.

I hope you get it.