Flash detection and videos in a projector file

I am going to be creating a auto run CD-Rom using a Flash projector file. I have made these successfully in the past using Flash 7.

But for this one I need to put alot videos in the presentation. I figured a good way to approach this is to use to use the new Flash 8 video FLVs. But I have had problems before with this method, lagging when loading from a CD.

**My questions are:
**
Is flash detection needed for a projector file?
Do you have any suggestions on the best way to approach using video in an auto run CD?

Thanks