Im working on a site for a comedian and I am making a after effects movie for the headers and the buttons. I just made an example of it of the site but no matter how simple it is it runs badley. I set it for 30 fps in flash MX 2004 and it runs very smoothly in dreamweaver MX. Please help me =(. I also dont know If i should mabye change the bandwidth setting when importing the .avi.
Here is the site:
