#1: not too bad. The colors are nice and the site looks sleek.
As said before, if those are pixel fonts, they are blurry. Put them on direct x-y coodinates and perhaps turn off the AA to clean that up. The font in the header portion of “the long beach guide” looks off. A different font could look better and add more to the design.
I think you could do a little more with the flash portion of the site(namely the header). Suggestions would be more interesting mouse rollover/outs, maybe softly mask out the photos, add a slight preloader for low bandwith users and perhaps something more interesting for “the long beach guide” to do instead of just a fade in on every page.
The rest of the site looks pretty good. A page or two of it was a little longer stretched than it needed to be, but it wasn’t a big deal.
2: I like the splash page other than the enter text at the bottom. The only question here is, “Is the splash page really neccessary?”. Perhaps you could use it to put show flyers, ect. but other than that it’s just one more click to get into the site. Consider the page user.
Once you enter the page the design is pretty nicely laid out. The white borders on the edges are certainly a bit too bright. It draws your attention away from the site and towards those silly borders. Just tone them down a bit and it’ll make a big difference.
The navigation looks cool and the brushes on the squiggly lines looks sweet. Once again, you could do a bit more with the flash in the same ways I mentioned before for the most part. Perhaps the standard flash rollovers could go to that green(or somewhere in between) instead of grey. It might make them a little easier to read on rollover. I don’t know if you purposely left it out, but you may want to add a shows page so people can know when these guys are playing.
The photos you choose for the forums and purevolume links could have been a little sleeker. The purevolume link the corners have a bad looking squiggly line thing going on(see below) but otherwise looks fine. And the forums photo you can’t really tell what’s going on. You could replace it with a nice picture of one of them playing or some kids dancing, ect.
The fonts are more legible on this site although the navigation could be a bit clearer. Once again, that’s not that big of a deal.
The only other quam I have with the site is what dj mentioned. The squiggly lines on the content section of the page. Where in the header it looks cool, the rest of them look kind of out of place or amateurish. Instead you could continue on with the idea of your splash page using swirly brushes with the dirty brush look over top of them.
The band itself isn’t too bad. The recording is a little too dirty for my tastes, but still sounds pretty good. If you’re into that kind of music check out my band in my footer. It could be something to do/check out 
You have a nice start on both sites. With some tweaking you could make these look really good! Keep up the good work!